Some Moe Running Commentary

Inspiration, motivation, and various thoughts on life as seen through the eyes of a long distance runner.

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Outrunning Father Time
Aug 12th, 2015 by moebrown at 7:42 am

In this episode I take you back to August of 2014 and share with you a run I had on my 48th birthday in which I pondered the effects of age on athletic performance as well as the overall attitude we should have regarding aging and our abilities.

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